Personal growth is really a lifelong activity, although when we're young it is often easy to think that the process should be complete once we are done growing physically. It is an ongoing process much like getting in a lot better physical shape, requiring practice, pauses to consider advancement towards personal goals, and continual effort. Though objectives may vary for different people, everybody begins the path to personal development in the same place: deciding that it is very important, and identifying why it is important on an individual level.
Fiction, regardless of whether offered in novel, television, or motion picture form, is filled with instances of men and women struggling for personal development. Typically the hero is successful, while the villain of the tale never recognizes the point in the effort and is baffled by the hero's efforts. The anti-hero such as Scrooge in the classic tale "A Christmas Carol" can start out with a contemptuous attitude then experience an about-face in priorities, ending well down the path toward growing as an individual.
Making an effort to grow personally is really a decision that should come to every person at his own time. We can try to raise kids with all the motives and priorities that will start them on the path, but sooner or later without inner motivation the effort begins to be pointless. In the same way a person can be directed to go on a strict diet and physical exercise program, without the inner drive to succeed, that someone will never achieve the goals set.
Success in personal growth can do significantly more toward a happy, healthy life than prescription pills can provide, because becoming a better person is a transformation at a fundamental level, not the short term fix of chemicals. Such growth can include many different areas of life; every individual needs to undergo self-evaluation at some point. What character weaknesses are preventing a happier life? What goals seem impossible to achieve?
In the event that such inner evaluation comes unnaturally or seems difficult, try to consider yourself as a character in a story. If you were reading this particular story, would you cheer for your character; if not, what would have to change to convince you to root for that character's success? Write down a quick lifetime outline of the character that is you, together with both victories and disappointments. Determine what led to the victories, and list those things as strengths. Then examine the failures; think about exactly how they might have been prevented.
Personal growth can be achieved by first deciding to try, then establishing goals, and finally working toward those objectives on a regular basis.
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